Pregnancy Due Date Calculator

Calculate your expected delivery date and track your pregnancy journey week by week

Calculate Your Due Date

Enter your last menstrual period date to get your estimated delivery date

First day of your last period
Estimated conception date

Pregnancy Information & Guidelines

First Trimester

Weeks 1-12

  • Morning sickness
  • Fatigue and mood changes
  • Breast tenderness
  • Frequent urination
  • Food aversions
Second Trimester

Weeks 13-27

  • Energy returns
  • Baby movements felt
  • Growing belly
  • Anatomy ultrasound
  • Gender determination
Third Trimester

Weeks 28-40

  • Rapid weight gain
  • Stronger baby movements
  • Shortness of breath
  • Braxton Hicks contractions
  • Final preparations

Pregnancy Health Tips

Nutrition During Pregnancy
  • Take prenatal vitamins daily
  • Eat folate-rich foods
  • Consume adequate protein
  • Stay hydrated
  • Avoid alcohol and raw foods
Exercise During Pregnancy
  • Gentle walking daily
  • Prenatal yoga
  • Swimming (low impact)
  • Avoid contact sports
  • Listen to your body
Important Disclaimer

This calculator provides estimates based on standard pregnancy calculations. Actual due dates may vary. Please consult with your healthcare provider for personalized medical advice and accurate pregnancy monitoring. Only about 5% of babies are born on their actual due date.